
Studio One, Hayden Farm, Nettlebed, Henley RG9 5TX
COMMITTED TO FITNESS
CONNECTED TO WELLNESS
Meet Sarah
Pilates Matwork and Group Reformer Instructor
Sarah offers a wide range of Pilates matwork and group reformer classes for all ages and skill levels. With a background in dance and decades in the exercise industry, she has specialised in Pilates since 2001. Sarah is kind and understanding and excels at introducing beginners to Pilates and guiding experienced clients in refining movement patterns for greater precision. Her in-depth knowledge and approachable style make her classes accessible and highly informative.
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Specialising In
PILATES MATWORK AND GROUP REFORMER CLASSES
Pilates Classes For Better Living
Sarah is a skilled Pilates instructor providing personalised sessions to help you achieve your fitness goals. Whether improving flexibility, building strength, or recovering from injury, she offers expert guidance and support for optimal results.