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COMMITTED TO FITNESS

CONNECTED TO WELLNESS

Meet Sarah

Pilates Matwork and Group Reformer Instructor

Sarah offers a wide range of Pilates matwork and group reformer classes for all ages and skill levels. With a background in dance and decades in the exercise industry, she has specialised in Pilates since 2001. Sarah is kind and understanding and excels at introducing beginners to Pilates and guiding experienced clients in refining movement patterns for greater precision. Her in-depth knowledge and approachable style make her classes accessible and highly informative.

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Specialising In

PILATES MATWORK AND GROUP REFORMER CLASSES

Not Sure Which Session To Choose? 

Call or email me in Nettlebed near Henley, Oxfordshire for advice

What Our Clients Say...

"Having attended various exercise classes in dusty village halls over the last 30 years, it is a joy to go to Studio One. It's a lovely environment and Sarah is always very welcoming and enthusiastic. I genuinely look forward to my class."

Pilates Classes For Better Living

Sarah is a skilled Pilates instructor providing personalised sessions to help you achieve your fitness goals. Whether improving flexibility, building strength, or recovering from injury, she offers expert guidance and support for optimal results.

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Find Us

Studio One, Hayden Farm, Hayden Lane, Nettlebed, Henley-On-Thames

Oxfordshire RG9 5TX

Located between Henley and Wallingford on the A4130

Contact Us

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